Therapy for neurodivergent women with trauma, anxiety, and depression. Women will receive an initial diagnostic evaluation and ongoing therapy. We offer CPT, IFS, CBT, ACT, parenting skills training, communication and conflict skills training, as well as support for sleep, appetite, and motivation.

All of my sessions are conducted online from my home office. If you are local to me, 76043 Zip code, I can come to you.

Getting started is simple. Reach out through our contact form to schedule a complimentary consultation call. Alternatively, you can call 832.819.2755 to set up a consultation. We will talk for 15 minutes first and make sure were a good fit so you can decide if a full appointment if its right for you.

I understand the depths of women’s issues that often keep us from reaching our goals. Not because we can’t, but because there’s too much on our plates, because we stopped listening to our inner wisdom, and continue hiding parts of ourselves that are dying to be seen.

I am flexible with my clients when scheduling conflicts arise and I offer ongoing support with follow up/summary emails after our session. Upon request, I’ll offer check-ins between sessions and provide a space for you to share what’s going on day to day.

We accept

• Military OneSource (Evernorth)

• Ascension (SmartHealth)

• Blue Cross and Blue Shield of Texas

• Oscar (Optum)

• United Healthcare (Optum)

• Cigna

• Aetna

• Quest Behavioral Health

• Carelon Behavioral health

• Horizon Blue Cross and Blue Shield of New Jersey

• Blue Cross Blue Shield of Massachusetts

• Oxford (Optum)

We also offer a sliding scale fee for those who do not have insurance. Out of pocket costs per session ranges from $80 - $110.

Clients describe me as fun, nurturing and empowering. I will laugh with you, cry with you, and tell you what you need to hear. Clients are grateful for goal focused treatment sessions, straightforward challenges, and often praise me for my soothing voice. They also frequently appreciate the flexibility I offer in scheduling.

The standard first appointment lasts 60-90 minutes. Ongoing therapy sessions after that last from 30-60 minutes.

My average session is about 55 minutes long.

Steady Strength counseling services aims to support all women, including women who are stay at home moms or have limited childcare. While privacy is important and time for yourself is critical, there may be times when having a child present while you engage in session may be necessary. We will talk further about what is or is not appropriate during our initial consultation if this applies to you.

I’ve done sessions with women who needed to bounce their sleeping baby in a bouncy seat. Some of my clients have had to pause session for a moment to deal with something their older child needed. I truly want therapy to be something you can fit into your life, until you can find the systems to carve out more time for yourself, uninterrupted.

You can reach us anytime via our contact page or email.

P: 832.819.27585

Email: Jessica.durham@steadystrengthcounseling.com

We aim to respond quickly—usually within one business day.